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Elements of Health Yoga Studio

Description

All levels and ages of mat yoga, chair yoga, therapeutic healing, guided meditations, women's circles, sound healings, tribal groove, somatic movement, yin and yoga nidra sessions - online courses, and/or private & group trainings.

Weekly Specials

NEW! Chair Yoga with Kendra is a Private Facebook group offering a Gentle yogic movement and breath work program to bring back health, vibrancy and motivation! All ages. FREE TRIAL Week! Monday 11am every week a live class and recording on FB page to revisit as many times as you’d like. Monthly Access fee $27! Like on Facebook-Elements of Health Yoga Studio to request page Access!

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