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Description

All levels and ages of mat yoga, chair yoga, therapeutic healing, guided meditations, women's circles, sound healings, tribal groove, somatic movement, yin and yoga nidra sessions - online courses, and/or private & group trainings.

Weekly Specials

NEW! Chair Yoga with Kendra is a Private Facebook group offering a Gentle yogic movement and breath work program to bring back health, vibrancy and motivation! All ages. FREE TRIAL Week! Monday 11am every week a live class and recording on FB page to revisit as many times as you’d like. Monthly Access fee $27! Like on Facebook-Elements of Health Yoga Studio to request page Access!