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Alongside our Fitness & Yoga classes, we offer numerous health services such as Personal Training, Pilates, Physiotherapy, Massage, Dietetics/Nutrition support & Psychotherapy. Taught by highly trained & experienced coaches who inspire and ignite.

Weekly Specials

Urban Strength presents FEEL GOOD FRIDAYS. Join us every Friday at 10:30am for a free virtual Sweat class - no equipment is required. Email us and we will provide you the Zoom link to join us. Movement is medicine, we promise it will be the best hour of your day.

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