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Description

Alongside our Fitness & Yoga classes, we offer numerous health services such as Personal Training, Pilates, Physiotherapy, Massage, Dietetics/Nutrition support & Psychotherapy. Taught by highly trained & experienced coaches who inspire and ignite.

Weekly Specials

Urban Strength presents FEEL GOOD FRIDAYS. Join us every Friday at 10:30am for a free virtual Sweat class - no equipment is required. Email us and we will provide you the Zoom link to join us. Movement is medicine, we promise it will be the best hour of your day.

Contact Info